Let’s be Still’: A school psychologist delivered stillness meditation program for wellbeing
Could You Pass the Presidential Physical Fitness Test Today?
The Benefits of Giving as well as Receiving Need Support in Human–Pet Relations
The Effect of Pets on Human Mental Health and Wellbeing during COVID-19 Lockdown
The effect of loving-kindness meditation on positive emotions: a meta-analytic review
'This Is What the Colour Green Smells like': Urban Forest Bathing Improved Adolescent Nature Connection and Wellbeing
Qing Li: Forest Bathing- how trees can help you find health and happiness.
Have a Boring Task to do at work: don't just plow through it
Handbook of Medicinal Herbs
The Healing Power of Chinese Herbs and Medicinal Recipes
Herbs, Spices and Medicinal Plants
Evidence-Based Validation of Herbal MedicineThe HSL Wellness Collection aims to support the mental, physical, and emotional well-being of our community. This guide will help you explore our resources on topics such as:
This guide will connect you with our library resources to help you prioritize your well-being. Use the links in this guide to explore wellness topics.
Please note some resources may require a NET ID. For information on setting up a NET ID or if you qualify for a NET ID follow these links:
Integrative Health (acupuncture, massage, yoga, herbs and supplements)
Leisure reading in the Quiet Study Space, QSS (Lapidus Library)
Bike Maps (Print copies are available at the Lapidus Library Service point, while supplies last).
Better Living Through Birding
Core Fitnesss
Exercise for Mood and Anxiety
Forest Therapy
Growing up the Wall
The Intuitive Eating Workbook
Life Time
More Active People
The Omnivorous Mind
The Practical Cyclist
Precision Nutrition
Sleep Easy
Stretch Therapy
Yoga Body & Mind Handbook
Make Your Place
Heavy by 
Food, Inc. : a Participant Guide
My Year of Meats
Logging in and Stressed out
The Worry Workbook
The Mindful Path to Self-Compassion
Using Positive Psychology Every Day
The Body Keeps Score
Transforming Trauma
Inside out and Outside in
Digital Detox
The Onward Workbook
Is It Me or My Meds?
The End of Burnout
Well-Being Over the Life Course: Incorporating Human Animal Interaction
Mindfulness for the Wandering Mind
Trauma Stewardship
Care Work
The Age of Overwhelm
Brainhack
Pleasure Activism: The Politics of Feeling good
Mom Brain
Meditation at Work
The Self-Care Handbook
Brain Fog fix
Social Empathy
Skilled Interpersonal Communication
Attraction, love, sex : the inside story
Gifts from the Heart : Skills for Speaking, Listening, and Bonding
The Problem with Parenting
Uniquely Human
Polysecure
Close Relationships
All about Love
The Highly Sensitive Person's Guide to Dealing with Toxic People
Mating in Captivity
The Polyamorists Next Door
Your Money Mentors
The Ultimate Financial Plan
Soldier of Finance
Essentials of Personal Financial Planning
Thinking, Fast and Slow in 30 Minutes
Broke Millennial
Wake up Humankind
The Zen of Helping
The Healing Power of Spirituality
Spiritual Connection in Daily Life
Parting
Wherever You Go, There You Are
Reiki : Heal Your Body and Your Life with the Power of Universal Energy
The Power of Now
The Big Picture
The Peace Index
Emergent Strategy
Big Magic: Creative living beyond fear
El Deafo
Graphic Medicine Manifesto
Taking Turns
Covid Chronicles
Fun Home
HandiLand
Graphic Reproduction
Are You My Mother?
A chance
